Oct 24 2008
What is Bistro MD?
Dieting is Easier When You Love the Food. Delicious meals shipped to your door. It’s a proven strategy that works!
Bistro MD is the gourmet diet delivered to your door where “losing weight has never tasted so good!”. The meals are designed by Dr Caroline Cederquist M.D., a team of nutritionist’s and award winning chefs. Dr Cederquist M.D. is NBC’s weight management expert, medical editor of the Today Show and a published author with “The Honest Diet for Busy Women”. She has 10 years of experience in the field of clinical weight management and her expertise has been vital to help the thousands who have lost weight successfully with this plan.
The meals are restaurant quality and freshly cooked by a chef, then vacuum sealed and frozen to lock in the natural flavors and textures which also seals and retains the nutritional content. Bistro MD appeals to a variety of people who find the food is so enjoyable and tasty yet still results in weight loss. The plan involves 3 meals and 2 snacks per day so hunger isn’t something you should experience.
Visit Bistro MD
Dieting is a system of food selection that is followed to achieve weight gain or weight loss goals. With the increased awareness on maintaining health and fitness, dieting has become a healthy way of life, together with exercise routines. Because of their novelty, many dieting schemes have affected the lives of many people, young and old. These diets may be dictated by a person’s ideals (vegetarian, gluten free, fruitarian, etc.). The correlation of various dieting systems with life has introduced a new segment of food industry, the food delivery service, catering to the specific demands and preferences of all known weight-gain, weight-loss and other health diets.
A meal delivery service appeals to a person’s commitment. The service provides better foods through healthily prepared dishes that conform to the system of dieting that the client chooses. It relieves you of counting points and measuring portions. Dieting and eating out are not a great combination. Enlisting on a meal delivery service provides a solution to indulge in special dishes without being deceived of its caloric content.
Convenience foods are the number one enemy of people undergoing a strict diet. Aside from usually having high fat and salt content, these foods are actually not healthy. A dieting person needs to understand that food choices are the foundations of a healthy diet. Instead of convenience foods, a healthy diet includes lean protein, whole grains, fruits and vegetables. Lean proteins include eggs, skinless poultry, shrimp, and crab and fish fillets, lean cuts of beef. Whole grains include a selection of good fiber sources as in brown rice, while wheat bread (brown bread) and whole grain pasta. Fruits can be a delightful treat to dieting people. Of course, nothing beats the good old greens when it comes to healthy foods. As the primary source of food vitamins and minerals, careful attention must be given to the preparation and the cooking method that is used on vegetables. It takes a lot of discipline and motivation to effectively stay away and be free of convenience foods. However, meal delivery services make it easy to stay on a healthy diet.
With the convenience offered by meal delivery services, even the busiest person can maintain a healthy diet with absolutely no trouble of food preparation. Healthy meals and healthy food selections are available in weekly menus. Help is on the way for the constant need for calorie-controlled snacks, breakfasts, lunch and dinner as well as beverage mixes. A reliable meal delivery service such as Bistro MD supports various dieting systems as in Atkins and South Beach. It even caters to the client’s special meal preferences…the healthiest way.
The meals are designed by Dr Cederquist M.D. with award winning chefs and this is why it’s called the gourmet diet. The quality and taste of the food is of the utmost importance and this helps you lose weight as you enjoy the food and the quantity is set. There are a large variety on offer with the possibility of different meals every day for 6 weeks! Each day still consists of 3 meals and 2 snacks. Many are amazed at the amount of food you eat and totalling only 1,200 calories! Below is a sample from week 1:
Day 1
- Breakfast – Lemon poppy muffin
- Morning snack – Vanilla Swiss roll (no sugar added with chocolate cream)
- Lunch – Blackened chicken breast in a champagne sauce with lentils, chick peas and a blend of seasonal vegetables
- Afternoon snack – Cheddar cheese flavor pretzel
- Dinner – Grilled salmon in an orange glaze with green beans almandine and mixed vegetables
Day 2
- Breakfast – Canadian bacon and egg patty in a low carb sesame bagel
- Morning snack - Protocino shake
- Lunch – Turkey breast with home style gravy and squash puree with green beans and almonds
- Afternoon snack – Lemon garlic protein chips
- Dinner – Sirloin steak in a marsala sauce with quinoa mixed with onions and carrots and mixed vegetables.
Day 3
- Breakfast – Plump blueberries in a blueberry waffle in a sugar free syrup
- Morning snack - Cocoa cafe protein bar
- Lunch – Pork loin in a reduced apple cider sauce with roasted Fiji apples and fresh vegetables
- Afternoon snack – Cheddar cheese flavor pretzel
- Dinner – Turkey in a cranberry and chutney sauce with roasted rosemary potatoes with asparagus spears
Day 4 to day 42 – Different meals everyday!
The plans are available without snacks if you choose to supplement with your own however the 1,200 calorie average includes Bistro MD snacks. The full menu is available to view at the Bistro MD website and you’ll be surprised at the variety of food on offer.
No related posts.